Skip sugar, go for honey. Fat is something you need in healthy doses and not in saturated form.
The worst part is that many people have lost their sense of taste/flavour. I grew up with the Surinam (mixed African, mixed Asian, mixed European) cuisine and there smell, flavour and "feel" are more important than "trends and hype." When food does not smell right, I refuse to eat it. Thankfully Dutch culture is very simple about food and variation and freshness trump "super foods" and "zero sugar" bullshit.
Who here does not have a wok? Really, get a wok.
